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INRhttps://clinics.flexifyme.com/flexifyme/thane/thane-west/flexifyme-advanced-physiotherapy-clinic-in-thane-west-thane--1h501H/reviewsSecond Floor, Rushabh Mall, Wadekar Compound, Manpada, Ghodbunder RoadThane West, thane400601
FlexifyMe Advanced Physiotherapy Clinic, Thane West, thane
Physiotherapy Clinic in Thane West, Thane, Maharashtra
Second Floor, Rushabh Mall, Wadekar Compound, Manpada, Ghodbunder Road, Nearby CaratLane Jewellery, Thane West, thane, maharashtra - 400601
08976266960
234.8
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FlexifyMe Advanced Physiotherapy Clinic Reviews in Thane West, thane
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FlexifyMe Reviews
Narendra Narayane
The treatment plan was well mannered and also Dr. Ashutosh treated me for all my sessions and my pain is totally gone as of now and I recently walked around 18kms and I could do it pain free without any discomfort. So i would really like to Thank Dr.Ashutosh for treating me and helping me go do my daily activities pain free.
MOHIकीNIKI
Nikuuu Kurade
GIRISH KOSARABE
Had severe back pain while sleeping, but now I'm feeling 60-70% better Dr. Manzar has been extremely helpful and provided excellent treatment throughout. I had tried other physiotherapists before, but Flexifyme truly made a difference. Highly recommended their services
Alka Chaudhary
Past couple of months I was suffering from knee pain and I came to know about your clinic and I started my sessions with Dr Arpita and within few sessions I got relief thanks Dr Arpita for your systematic guidence and helpful nature I am enjoing painfree life
Prerna Thosar
I had been dealing with pain in my upper arm and elbow, especially while lifting things or doing daily chores. It had been bothering me for several months and wasn’t improving on its own. When I met Dr. Krittika, she started with an AI posture analysis, which showed how my shoulder and arm muscles were not working in coordination. My sessions included cupping therapy, mobility exercises, and gradual strengthening. The recovery was steady, and after a few sessions, I could feel the difference. The pain reduced, and my arm movement became much smoother. I’m really glad I didn’t ignore it any longer.
Shruti Patil
For quite some time, I was experiencing difficulty while walking and maintaining balance. I would feel unsteady, especially on uneven surfaces, and it started affecting my confidence. I visited Dr. Krittika at FlexifyMe Advanced Physiotherapy Clinic after a recommendation. She first assessed my movement using AI posture analysis, which helped identify weakness and imbalance in my lower body. My treatment included balance training, strengthening exercises, and cupping therapy to improve muscle function. Over a few weeks, I noticed a clear improvement. I feel more stable now and can walk without that constant fear of losing balance
Arati Darbastwar
I started having pain in my wrist and thumb a few months ago, mainly because of long hours on my phone and laptop. At first, it was mild, but gradually it became difficult to even hold things properly. That’s when I decided to visit Dr. Krittika at FlexifyMe. She did an AI posture analysis, which surprisingly showed how my hand position and overall posture were putting strain on my wrist. I had never thought of it that way. She planned my sessions with cupping therapy, strengthening exercises, and small corrections in my daily habits. Within a few weeks, the pain reduced a lot, and my grip felt stronger. What I liked most was how simple and practical her approach was.
RUCHIR DHABARDE
Frequent neck pain and headaches had become a part of my routine due to long screen time. Painkillers gave temporary relief, but the problem kept coming back. Dr. Krittika conducted an AI posture analysis and showed how my neck posture was causing strain. She treated me with cupping therapy, strengthening exercises, and posture correction techniques. After a few sessions, the headaches reduced and my neck felt much more relaxed. The improvement felt natural and long-lasting.
Ajay Sethiya
For a while, I had this heel pain that was worst in the mornings. The first few steps after getting out of bed were really uncomfortable, but I kept brushing it off, thinking it would settle on its own. Instead, it slowly got worse and started affecting my normal walking.
I eventually went to see Dr. Krittika, and during the session she checked how I stand and walk, including an AI posture analysis. That’s when I realized my walking pattern was actually putting extra pressure on my heel.
The sessions were simple — some stretches, basic exercises, and a bit of cupping therapy. Nothing too intense, but it made sense. Over the next few weeks, the pain gradually reduced, and I could walk without that sharp discomfort in the morning.
Looking back, I think understanding the cause helped more than anything else.
Sonu Chavan
I had shoulder impingement, which made it painful to lift my arm or even sleep on one side. It had been bothering me for several months. At FlexifyMe, Dr. Krittika explained everything clearly after doing an AI posture analysis. My treatment involved cupping therapy, mobility exercises, and strengthening work. Within a few weeks, my shoulder movement improved, and the pain reduced significantly. I could finally return to my normal activities without discomfort.
Gayatri Kadam
I developed tennis elbow pain due to long hours of using my laptop and occasional sports activity. Even lifting small objects or shaking hands became painful. At FlexifyMe, Dr. Krittika first explained the issue using AI posture analysis, showing how my arm and shoulder mechanics were off.
She treated me with cupping therapy, strengthening exercises, and gradual movement correction.The recovery wasn’t instant, but after a few weeks, I could feel the difference. The pain reduced and my arm strength improved significantly.
Gayatri Kadam
I used to experience constant upper back fatigue, especially by the end of the day. It felt like a deep, dull ache that wouldn’t go away even after rest. Dr. Krittika performed an AI posture analysis, which revealed that my posture during work was the main cause. She designed a treatment plan with cupping therapy, posture correction exercises, and strengthening routines. Over a month, I started feeling lighter and more comfortable. My back doesn’t feel as heavy anymore, and I’ve become more mindful of how I sit.
Ajay Sethiya
I had been experiencing neck and jaw tension for a long time, often accompanied by headaches. Stress and long hours on my phone seemed to make it worse. That’s when I decided to consult Dr. Krittika at FlexifyMe Advanced Physiotherapy Clinic. She began with an AI posture analysis, which revealed how my forward head posture was straining my neck muscles. My treatment included cupping therapy, posture correction exercises, and gentle strengthening routines. Over time, the tightness reduced and the headaches became less frequent. The sessions also helped me become more aware of how I hold my posture throughout the day.
Baliram Bhoir
I had stiffness nearly about since 10 years. Then I came to know about Flexifyme through online. Visited at Flexifyme and done the consultation with Dr. Krittika Yadav and Dr. Piyush saha. My Therapy was started with Dr. Piyush and it has been a very good experience. Now I feel relief in my body and move freely. And the stiffness isn't there anymore. Also, the D- compression machine helped me a lot for the stiffness and the exercises advised by Dr. Piyush did helped throughout my therapy. Overall, I had a best treatments here, including IFT, cupping and deep tissue massage.
Thanks to the team.
Would highly recommend Flexifyme for the patients who are suffering with neck pain and lower back pain.
Ishita Bhavsar
For years I had been living with knee stiffness, especially while climbing stairs. It wasn’t a sudden injury but something that gradually worsened with time. I consulted Dr. Krittika at FlexifyMe, and she immediately suggested a detailed evaluation. Through AI posture analysis, she identified muscle imbalance around my knees and hips. The treatment involved cupping therapy, strengthening exercises for my legs, and mobility drills to support the joint. After several weeks, my knees felt stronger and more stable. Walking and climbing stairs are now much easier than before.
komal isalwar
I visited Flexifyme Advanced Physiotherapy Clinic in Thane West because of constant shoulder pain and stiffness that had been bothering me for months. I was worried it would affect my daily routine and work. Thankfully, consulting Dr. Krittika Yadav turned out to be the right decision.
During the assessment, Dr. Krittika used AI posture analysis, which clearly showed how my posture and muscle imbalance were putting extra pressure on my shoulder. What I really appreciated was that she focused on identifying the actual root cause instead of only treating the symptoms.
She created a customized therapy plan with targeted physiotherapy sessions and simple corrective exercises that I could continue at home. Gradually the pain reduced, my shoulder movement improved, and now I feel much more comfortable in my daily activities.
If you are dealing with long-term pain and want a scientific approach that helps you achieve permanent relief, I would definitely recommend Dr. Krittika Yadav.
Isha
For the past two years I had been struggling with lower back pain that made daily activities very difficult. Sitting, standing for long periods, even simple household work used to trigger the pain. I decided to visit Flexifyme Advanced Physiotherapy Clinic at Thane West, where I consulted Dr. Krittika Yadav.
My experience was excellent from the very first session. The AI posture analysis helped identify how my posture and muscle imbalance were contributing to my back pain. Instead of just focusing on the painful area, Dr. Krittika explained the root cause of the problem and started a targeted therapy program along with corrective exercises.
The biggest difference I noticed here is that the treatment is designed to provide long-term and permanent relief, not just short-term comfort. After completing my sessions, my mobility improved a lot and the pain that I used to feel every day is now under control.
I am very grateful to Dr. Krittika Yadav for her professional and caring approach.
Ranjit Raje Ghatage
I had been suffering from severe neck and upper back pain for almost a year due to long hours of desk work. I tried different treatments but the relief was always temporary. When I visited Flexifyme Advanced Physiotherapy Clinic in Thane West, Dr. Krittika Yadav took a very detailed approach. What impressed me the most was the AI posture analysis, which clearly showed how my posture while working was creating continuous strain on my neck and shoulders.
Dr. Krittika didn’t just treat the pain — she focused on finding the root cause. She explained everything patiently and designed a personalized therapy and exercise plan. Within a few sessions, I could already feel the difference, and now the pain that I struggled with for months is almost gone.
If anyone is dealing with long-term pain and wants a permanent relief instead of temporary fixes, I highly recommend Dr. Krittika Yadav. The treatment here is truly advanced and result-oriented.
Amrapali Taru
I had been struggling with lower back tightness and occasional sciatic pain for several months. The pain would travel down my leg after sitting too long, making daily activities uncomfortable. At FlexifyMe, Dr. Krittika first performed an AI posture analysis, which helped identify how my spine alignment was contributing to nerve pressure. My treatment involved cupping therapy, strengthening exercises, and lower back decompression therapy for a few weeks. Over time, the sharp pain down my leg reduced significantly, and my back felt much more stable. The improvement came gradually, but it was clearly noticeable.
Ajay Shirke
My work involves long hours on the computer, and over time I developed persistent wrist and forearm pain. Even typing for short periods started to hurt. That’s when I visited Dr. Krittika at FlexifyMe Advanced Physiotherapy Clinic. She carefully assessed my movement and posture through AI posture analysis. I had never realized how my arm and shoulder positioning while typing was creating unnecessary strain. My treatment included cupping therapy, strengthening exercises for the forearm, and mobility work for the wrist and shoulder. Gradually, the pain reduced and my grip strength improved. I can now work without constantly worrying about my wrist hurting again.
Aarti Darbastwar
For almost a year, I had been dealing with a strange pain around my shoulder blade that would appear after a few hours of working on my laptop. At first, I ignored it thinking it was just fatigue, but eventually it started spreading toward my neck and upper back. Sitting through meetings or driving for long periods became uncomfortable. When I visited Dr. Krittika at FlexifyMe Advanced Physiotherapy Clinic, the first thing she did was conduct an AI posture analysis. It was fascinating to see how my posture and muscle imbalance were contributing to the problem. She explained everything patiently and created a treatment plan with cupping therapy, mobility exercises, and strengthening work for my upper back. Over the next few weeks, the tightness slowly reduced and my shoulder movement felt much lighter. I also became more aware of my posture during the day. The progress felt steady and natural rather than rushed.
Zakee Kazi
I had a really great experience at FlexifyMe Advanced Physiotherapy Centre in Thane. I went there for long-standing lower back and neck pain, and I’m so glad I chose this clinic.
Dr. Krittika did an AI posture analysis to find the root cause of my pain and explained everything clearly. She created a personalized treatment plan that included stretching exercises, cupping therapy, and decompression therapy.
Within just 3 weeks, I felt major improvement and almost complete relief from my pain. The staff is friendly and supportive, and the overall experience was very comfortable.
Thank you, Dr. Krittika, for your care and guidance. Highly recommended!