FlexifyMe Advanced Physiotherapy Clinic, Wanowrie, pune

Flexify Me was the place I went to when all hompe was lost... when injection and medication failed .. this place put me back on my feet in record time... more so the staff us polite and dedicated.. more so Dr. Prerna, she us tge best dr I've ever come across... precise, perfectionist, apt in not just physiotherapy but fantastic in accu puncture, cupping therapy and kist of all understanding what her patient need.. she is par exclance in every way.. my experience has been epic .. she healed me

I had a great experience with Dr. Tanzila Sayyed during my physiotherapy sessions. I’ve been dealing with chronic pain for almost 1.5–2 years, and I can genuinely say that I’ve started noticing improvement after her treatment. She not only supported me physically through the therapy but also mentally, which made a big difference in my recovery journey. Her humble and soft-spoken nature makes you feel comfortable and confident during the sessions. What I really appreciated was how clearly she explained my condition and guided me step by step with the right approach and exercises. Highly recommended for anyone dealing with long-term pain and looking for both professional and compassionate care.

I’ve been dealing with chronic pain for around 1.5–2 years, so I’ve tried a few things before, but my experience with Dr. Tanzila Sayyed has been really good. She supported me not just physically during the sessions, but mentally as well, which honestly helped a lot. She’s very humble and soft spoken, so it’s easy to talk to her and feel comfortable. I’ve started noticing some improvement in my pain, which is a big thing for me. Also, the way she explained my problem and guided me step by step made everything much clearer. Overall, I had a very positive experience.

""Flexfy""दंतकथा नव्हे आख्यायिका,,, जानेवारी २०२६ मध्ये मला कंबर दुखी चा त्रास जाणवू लागला.किरकोळ असेल म्हणून दूर्लक्ष केलं. दिवसेंदिवस दु:खन उग्र रुप धारण करु लागलं. अगदी सांगायचं तर चालणंही असह्य होऊ लागलं. किरकोळ उपचार घेतले, MRI केल्यानंतर लक्षात आलं, मनक्यामध्ये गॅप आहे आणि चकती पण सरकली आहे,, ,, हे ऐकताच माझ्या पायाखालची वाळू सरकली. पण म्हणतात ना! देव ज्यावेळी प्रश्नचिन्ह उभे करतो त्याच वेळी उत्तर सुद्धा तयार असतं, फक्त आपण ते उत्तर शोधण्याची गरज असते.... माझ्या समस्येवर उत्तर FLEXFY हे होतं. डॉ.प्रथमेश यांनी मार्गदर्शन केले आणि मला डॉ. प्रेरणा यांचे मार्गदर्शनाखाली उपचार सुरू झाले. दिवसेंदिवस सकारात्मक बदल जाणवू लागले, आणि आशेचे किरण दिसू लागले. ""डॉ.प्रेरणा"" देव नाहीत पण माझ्यासाठी ""देवदूत"" मात्र नक्कीच ठरल्या. या दवाखान्याचे ""मनाला मनोमन भावलेले वैशिष्टय"" हे कि, येथील ""SUPPORT STAFF"" रोहिणी मॅडम, निखिल दादा, भाग्यश्री मॅडम हे कधीही नथकता सुहास्य वदनाने स्वागत करताना पाहिलं की वेदना कमी होण्यास मदत होते. असो मला तरी या दवाखान्याचा चांगला अनुभव आला आहे, ,,,,,, ते म्हणतात ना!!! जे-जे आपणास ठावे!!! ते-ते इतरांना सांगावे!!! शहाणे करून सोडावे!!! सकल जन!!!!! VERY -VERY THANK,S ,""FLEXFY"" (Translated by Google) ""Flexfy"" is not a myth,,, In January 2026, I started feeling lower back pain. I ignored it because it was minor. Day by day, the pain started getting worse. To be honest, even walking became unbearable. I took minor treatment, after doing an MRI, I realized that there was a gap in the lens and the disc had also slipped,, ,, As soon as I heard this, the sand under my feet shifted. But they say! When God raises a question mark, the answer is also ready, we just need to find that answer.... The answer to my problem was FLEXFY. Dr. Prathamesh guided me and I started treatment under the guidance of Dr. Prerna. I started feeling positive changes day by day, and rays of hope started appearing. ""Dr. Prerna"" is not a god but she definitely became an ""angel"" for me. The ""heartwarming"" feature of this hospital is that the ""SUPPORT STAFF"" here, Rohini Madam, Nikhil Dada, Bhagyashree Madam, never tire of welcoming you with a smile, which helps reduce the pain. Anyway, I have had a good experience with this hospital, ,,,,,, They say!!! Whatever you feel!!! Tell others!!! Be wise and leave!!! Everyone!!!!! VERY -VERY THANK,S ,""FLEXFY""

Good results..staff & physiotherapy are very cooperative &helpful by Dr. Rhigved. Thank you

I work as a fitness coach at Wildfit and the therapy center is right opposite to our studio. This set up however made the approach from my end a little easier on me. I walked in at FlexifyMe with a knee problem after I did an ultra marathon in the hills. Both the knees were jammed and they were quite painful in the quads and around the patella region. I entered with a lot of anticipation due to some previous poor experience with a sports physiotherapist. But, the fact that they have been sponsored by Shark tank India lowered my inhibition a little bit. It started fading away when I was greeted with a huge smile by the front desk members and they couldn't be nicer about the initial process. Then I was introduced to Dr. Rashmi who's a senior therapist working there. She was cordial, kind and attentive in listening to my problem at great detail. This was followed by a manual examination of the knees as well. She explained what was happening, provided some tips to follow and suggested for a couple of therapy sessions with them. The kindest part was when I wasn't even charged for the consultation because we are neighbours, working on the same floor. I took some time to think, ponder upon my future endeavours as a marathon runner, weight lifter, a badminton player and so forth. The thought that came to my mind was "You can't put a price on your health and healing". So I signed up for the therapy sessions at an extremely reasonable price. The first day consisted of one more round of counselling to recall the issues, visual assessment by Dr. Rashmi and Dr. Rhigved, followed by a walk through of the entire process. This contained IASTM, dry needling, teaching manual and guided exercises, pilates movements, IFT, cupping and a whole lot more of exercises. The first day was jointly conducted by Dr. Rhigved and Dr. Rashmi. Eventually Dr. Rhigved took over and honestly words fall short to describe how incredibly patient, gentle and caring he is! He answered my millions of annoying questions, he taught me every single movement with utmost sincerity and is a sweet and funny kid who's already excelling at what he does. Needless to say that he has great mentor such as Dr. Rashmi to guide him through this process. After 4 sessions spanning a week, I'm finally pain free, not feared anymore to do lower body exercises and am able to perform everything like I was doing before it all started. I owe Mr. Rhigved a chocolate as promised hahaha and am grateful and will be indebted to both Dr. Rashmi and Dr. Rhigved for this gift. The gift of pain free life. I would highly recommend FlexifyMe and especially Dr. Rashmi and Dr. Rhigved, if anyone's visiting this outlet at Salunkhe Vihar. If you're interested in gaining knowledge and not just get mindless cupping and needling done, this is the place. Stop wasting money on bozos and start acting on it systematically and scientifically.

नमस्कार शिवाजी मला दोन महिन्यापासून डाव्या साईटने कमरे पासून ते पायापर्यंत खूप दुखत होता डॉक्टर सामील यांनी मला ट्रीटमेंट केले आणि मला पहिल्यापासून खूप फरक पडला आहे आता मला बरं वाटत आहे (Translated by Google) Hello Shivaji, I have been having a lot of pain on my left side from my waist to my feet for the past two months. Dr. Sami treated me and I have seen a lot of difference since the beginning. Now I feel better.

On first day 2/05/2026 it was paining so much I couldn't walk , I had six sessions and I have experienced a good amount of good change , thank you Dr dhanashree for your treatment

I wish I could give more than 5 stars to Flexifyme advance physio therapy , Just because of Shamin Shamsh Ma’am. When we first started physiotherapy, my father was in a wheelchair and completely unable to move his legs. Today, seeing him walk with the help of a walker feels like a miracle, and it is 100% due to Shamin Ma’am’s tremendous efforts and dedication. She is hands-down the best person we have ever met. She didn’t just treat my father as a patient; she treated us like her own family. What sets her apart is how she focuses on the mind as much as the body—she was constantly boosting my dad’s morale and giving him the mental strength not to give up. Her personal attention, professional expertise, and genuine heart have changed our lives. If you are looking for a physiotherapist who will put their soul into your recovery, Shamin Ma’am is the one. We are forever grateful for everything she has done for our family

“Thank you Shamin for the excellent physiotherapy sessions. Your guidance, care, and treatment really helped me recover and feel better. Truly appreciate your dedication.”

I had a good experience with Dr. Tanzila at flexifyme. I had a severe back pain for which I took 10 sessions now it’s much better. Thank you Dr. Tanzila and team.

My physiotherapist was Dr.Tanzila.Very polite,caring and expert.I am feeling good now after 10 sessions. Thanks Dr.Tanzila.

I was suffering with left leg pain . Overall tretment is ok . Especially Dr prerana thosar gives her best treatment to recover me. That tretment really help me to relief my muscles pain . Thank you.

I had a great experience with Dr. Shruti Patil at Flexify Me. I was dealing with persistent arm numbness, which was affecting my daily routine and comfort. Dr. Shruti carefully assessed my condition and suggested a combination of needling therapy and targeted strength exercises. The treatment was very effective. The needling sessions helped relieve the underlying tension, and the guided exercises gradually improved my strength and mobility. Over time, I noticed a significant reduction in numbness, and now it has almost completely resolved. I really appreciate the personalized approach and clear guidance throughout the process. Highly recommend Dr. Shruti Patil and the team at Flexify Me for anyone dealing with similar issues.

I came to Flexify Me regarding my lower back and cervical level. Proper consultation was done every exercise was teacher and treatment was also systematic. Got a great releif form pain in just 3 days. Thanks to Dr. Rhigved for improving my condition to norml so i can do every activity with ease

I visited Dr. Shamin after reviewing my MRI, which showed a disc bulge, and I’m really satisfied with the experience. She explained my condition in a very clear and reassuring way, helping me understand both the problem and the treatment approach. The plan was well-structured—starting with a few sessions focused on pain relief, followed by strengthening exercises to improve muscle support and prevent future issues. I’ve completed 8 sessions so far, and I can already feel a significant reduction in pain. I also feel much more confident about continuing the treatment and performing the exercises moving forward. Overall, it has been a very positive and encouraging experience. Highly recommended for anyone dealing with similar issues.

It is amazing to say that it is my first experience to visit flexifyme and the extremely satisfying to this. I am totally relieved for my back pain. Thanks to flexifyme and suggest to every person to visit here for medicine less treatment.