FlexifyMe Advanced Physiotherapy ClinicFlexifyMe
No E14, Second Floor, Block ERajouri Garden, new delhi110027in
1505

FlexifyMe Advanced Physiotherapy Clinic, Rajouri Garden, new delhi

Physiotherapy Clinic in Rajouri Garden, New Delhi, Delhi

No E14, Second Floor, Block E, Above Starbucks, Rajouri Garden, new delhi, delhi - 110027

06746649197
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FlexifyMe Advanced Physiotherapy Clinic Treatments in Rajouri Garden, new delhi
Spondylosis Treatment

Spondylosis Treatment

SKU: ST984
0
Spondylosis refers to age-related degenerative changes in the spine, including disc wear, bone spurs, and joint degeneration. It’s most commonly seen in the neck (cervical spondylosis) or lower back (lumbar spondylosis).

Highlights

Symptoms:
  • Neck or lower back pain
  • Stiffness, especially after inactivity
  • Tingling or numbness in arms or legs
  • Headaches (in cervical spondylosis)
  • Reduced range of motion
Causes:
  • Natural aging and disc degeneration
  • Poor posture and prolonged sitting
  • History of spinal injuries
  • Repetitive strain from work or sports
  • Sedentary lifestyle
Diagnosis:Our team at FlexifyMe conducts a comprehensive evaluation including AI posture analysis, physical examination, and medical history review. X-rays or MRIs may be advised to assess degenerative changes.
Treatment:
Physiotherapy is highly effective in slowing the progression and relieving symptoms. FlexifyMe’s programs may include:

  • Posture alignment therapy
  • Neck and back strengthening exercises
  • Traction and manual mobilization
  • Pain-relief modalities like TENS or ultrasound
  • Ergonomic advice for daily activity