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₹https://clinics.flexifyme.com/flexifyme/-in-new-delhi/-in-dwarka/dr-sandeep-rana-in-dwarka-new-delhi--6OlqeP/articles/this-is-called-dry-needling-and-no-it%E2%80%99s-not-acupuncture-we-use-a-thin-sterile-needle-to-target-trigger-points-inside--ad052571-574b-4904-999e-353a9261b0f3First Floor, Block A, Sector 12, Sector 12A RoadDwarka, new delhi110078in
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Dr Sandeep Rana, Dwarka, new delhi
Physiotherapy Clinic in Dwarka, New Delhi, Delhi
First Floor, Block A, Sector 12, Sector 12A Road, Nearby Axis Bank, Dwarka, new delhi, delhi - 110078
06746649196
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Dr Sandeep Rana Social Feeds in Dwarka, new delhi
This is called Dry Needling. And no it’s not acupuncture. We use a thin, sterile needle to target trigger points inside...
This is called Dry Needling.
And no it’s not acupuncture.
We use a thin, sterile needle to target trigger points inside tight muscles.
A trigger point is a hyper-irritable knot inside muscle tissue that:
• Reduces blood flow
• Increases local tension
• Causes referred pain
• Restricts movement
When the needle enters the trigger point:
You may see a small muscle twitch.
That twitch is important.
It means the muscle fibers are resetting.
Here’s what happens physiologically:
✔ Muscle spindle activity decreases
✔ Local circulation improves
✔ Inflammatory chemicals reduce
✔ Nervous system sensitivity decreases
✔ Pain signals calm down
The goal is NOT to inject anything.
That’s why it’s called “dry.”
We’re stimulating your neuromuscular system not adding medicine.
Dry needling can help with:
• Neck pain
• Shoulder stiffness
• Tennis elbow
• Low back pain
• Sciatica
• Headaches
• Postural tightness
Most patients feel:
Immediate lightness
Improved range of motion
Reduced tightness
But remember —
Dry needling is a tool.
Real recovery comes from:
Movement correction + Strengthening + Posture retraining.
At FlexifyMe, we combine dry needling with advanced physiotherapy for long-term results.
If you’ve been stretching the same tight muscle for months…
but it still feels tight…
It might be a trigger point.
Save this for later.
Comment “HEALTH” if you want to know whether it’s right for you.
#DRYNEEDLING
dry needling therapy | trigger point release | myofascial pain | muscle knots treatment | physiotherapy clinic | sports injury recovery | neck pain relief | shoulder pain treatment | low back pain therapy | sciatica treatment | muscle tightness | neuromuscular therapy | sports physiotherapy | advanced physiotherapy | FlexifyMe physiotherapy
And no it’s not acupuncture.
We use a thin, sterile needle to target trigger points inside tight muscles.
A trigger point is a hyper-irritable knot inside muscle tissue that:
• Reduces blood flow
• Increases local tension
• Causes referred pain
• Restricts movement
When the needle enters the trigger point:
You may see a small muscle twitch.
That twitch is important.
It means the muscle fibers are resetting.
Here’s what happens physiologically:
✔ Muscle spindle activity decreases
✔ Local circulation improves
✔ Inflammatory chemicals reduce
✔ Nervous system sensitivity decreases
✔ Pain signals calm down
The goal is NOT to inject anything.
That’s why it’s called “dry.”
We’re stimulating your neuromuscular system not adding medicine.
Dry needling can help with:
• Neck pain
• Shoulder stiffness
• Tennis elbow
• Low back pain
• Sciatica
• Headaches
• Postural tightness
Most patients feel:
Immediate lightness
Improved range of motion
Reduced tightness
But remember —
Dry needling is a tool.
Real recovery comes from:
Movement correction + Strengthening + Posture retraining.
At FlexifyMe, we combine dry needling with advanced physiotherapy for long-term results.
If you’ve been stretching the same tight muscle for months…
but it still feels tight…
It might be a trigger point.
Save this for later.
Comment “HEALTH” if you want to know whether it’s right for you.
#DRYNEEDLING
dry needling therapy | trigger point release | myofascial pain | muscle knots treatment | physiotherapy clinic | sports injury recovery | neck pain relief | shoulder pain treatment | low back pain therapy | sciatica treatment | muscle tightness | neuromuscular therapy | sports physiotherapy | advanced physiotherapy | FlexifyMe physiotherapy