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₹https://clinics.flexifyme.com/flexifyme/-in-mumbai/-in-borivali/dr-parnavi-prabhune-in-borivali-mumbai--4LkDIR/articles/do-your-fingers-go-numb-while-sleeping%E2%80%A6-or-while-using-your-phone-or-laptop-for-long-hours-you-might-be-experiencing-ca--9e5f2356-8b67-46c0-a34a-91578d795eabOffice No 5, Fifth Floor, Devkrupa Building CHS Ltd, Meghdoot, Hari Om Nagar, Swami Vivekanand RoadBorivali, mumbai400092in
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Dr Parnavi Prabhune, Borivali, mumbai
Physiotherapy Clinic in Borivali, Mumbai, Maharashtra
Office No 5, Fifth Floor, Devkrupa Building CHS Ltd, Meghdoot, Hari Om Nagar, Swami Vivekanand Road, Nearby ICICI Bank Ltd, Borivali, mumbai, maharashtra - 400092
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Do your fingers go numb while sleeping… or while using your phone or laptop for long hours? You might be experiencing Ca...
Do your fingers go numb while sleeping… or while using your phone or laptop for long hours?
You might be experiencing Carpal Tunnel Syndrome.
Inside your wrist there is a narrow passage called the Carpal Tunnel. Through this tunnel pass several important structures, including the median nerve, which controls sensation in the thumb, index finger, middle finger, and part of the ring finger.
When the tissues around this tunnel become inflamed, swollen, or tight, they start pressing on the median nerve. This compression can cause symptoms like:
• numbness in the fingers
• tingling or “pins and needles” sensation
• weakness while gripping objects
• pain that may travel from the wrist to the forearm
• night-time numbness that wakes you up
Over time, untreated compression of the median nerve can lead to reduced hand strength and difficulty performing everyday tasks like holding a phone, typing, or gripping objects.
In more severe cases, carpal tunnel release surgery may be performed to relieve pressure on the nerve by releasing the transverse carpal ligament that forms the roof of the tunnel.
The good news is that many cases can improve with early physiotherapy, which focuses on:
✔ reducing nerve irritation
✔ improving wrist mobility
✔ restoring tendon glide
✔ correcting repetitive hand strain
Understanding the real cause of numbness in your hand is the first step toward the right treatment.
Comment "HEALTH" to book a session ith our experts
#carpaltunne #carpaltunnelsyndrome #wristpain #wristsurgery
carpal tunnel syndrome | median nerve compression | wrist nerve pain | hand numbness | carpal tunnel surgery | nerve compression in wrist | physiotherapy for carpal tunnel | wrist pain treatment | hand tingling causes | carpal tunnel relief
You might be experiencing Carpal Tunnel Syndrome.
Inside your wrist there is a narrow passage called the Carpal Tunnel. Through this tunnel pass several important structures, including the median nerve, which controls sensation in the thumb, index finger, middle finger, and part of the ring finger.
When the tissues around this tunnel become inflamed, swollen, or tight, they start pressing on the median nerve. This compression can cause symptoms like:
• numbness in the fingers
• tingling or “pins and needles” sensation
• weakness while gripping objects
• pain that may travel from the wrist to the forearm
• night-time numbness that wakes you up
Over time, untreated compression of the median nerve can lead to reduced hand strength and difficulty performing everyday tasks like holding a phone, typing, or gripping objects.
In more severe cases, carpal tunnel release surgery may be performed to relieve pressure on the nerve by releasing the transverse carpal ligament that forms the roof of the tunnel.
The good news is that many cases can improve with early physiotherapy, which focuses on:
✔ reducing nerve irritation
✔ improving wrist mobility
✔ restoring tendon glide
✔ correcting repetitive hand strain
Understanding the real cause of numbness in your hand is the first step toward the right treatment.
Comment "HEALTH" to book a session ith our experts
#carpaltunne #carpaltunnelsyndrome #wristpain #wristsurgery
carpal tunnel syndrome | median nerve compression | wrist nerve pain | hand numbness | carpal tunnel surgery | nerve compression in wrist | physiotherapy for carpal tunnel | wrist pain treatment | hand tingling causes | carpal tunnel relief