Dr Parnavi PrabhuneFlexifyMe
Office No 5, Fifth Floor, Devkrupa Building CHS Ltd, Meghdoot, Hari Om Nagar, Swami Vivekanand RoadBorivali, mumbai400092in
1505

Dr Parnavi Prabhune, Borivali, mumbai

Physiotherapy Clinic in Borivali, Mumbai, Maharashtra

Office No 5, Fifth Floor, Devkrupa Building CHS Ltd, Meghdoot, Hari Om Nagar, Swami Vivekanand Road, Nearby ICICI Bank Ltd, Borivali, mumbai, maharashtra - 400092

06746649196
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“We’re not stretching the back… we’re creating space inside the spine.” This treatment is called Spinal Decompression Th...

“We’re not stretching the back… we’re creating space inside the spine.” This treatment is called Spinal Decompression Th...

“We’re not stretching the back… we’re creating space inside the spine.”
This treatment is called Spinal Decompression Therapy.
It’s commonly used in physiotherapy for people suffering from disc bulge, disc herniation, sciatica, nerve compression, and chronic lower back pain.
Between each vertebra in your spine lies an intervertebral disc that acts like a shock absorber.
When these discs become compressed, bulged, or irritated, they can press on nearby nerves and cause symptoms like:
• lower back pain
• leg pain or sciatica
• numbness or tingling
• stiffness in the spine
Spinal decompression therapy works by gently and precisely unloading the spine.
The machine applies controlled traction forces that slightly separate the vertebrae, which helps to:
✔ reduce pressure on spinal discs
✔ relieve nerve compression
✔ improve disc hydration and nutrition
✔ decrease muscle guarding around the spine
✔ improve mobility and spinal alignment
This creates a negative pressure effect inside the disc, which can help the bulging disc move away from the irritated nerve.
Many patients feel gradual relief in pain, stiffness, and nerve symptoms when decompression is combined with targeted physiotherapy exercises and movement correction.
But remember:
Spinal decompression is not a standalone cure. The best results come when it’s combined with strengthening, mobility training, and posture correction.
Because pain relief is temporary… but movement correction creates long-term recovery.
Comment "HEALTH" to book a session with our experts
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