Dr Saniya ShaikhFlexifyMe
Office No 5/B, Fifth Floor, Summer Ville, Junction of 14th And 33rd RoadBandra West, mumbai400050in
1505

Dr Saniya Shaikh, Bandra West, mumbai

Physiotherapy Clinic in Bandra West, Mumbai, Maharashtra

Office No 5/B, Fifth Floor, Summer Ville, Junction of 14th And 33rd Road, Nearby Monkey Bar, Bandra West, mumbai, maharashtra - 400050

06746649196
Write a ReviewDrive Direction

Request A Call Back

Dr Saniya Shaikh Treatments in Bandra West, mumbai
Spondylosis Treatment

Spondylosis Treatment

SKU: ST984
0
Spondylosis refers to age-related degenerative changes in the spine, including disc wear, bone spurs, and joint degeneration. It’s most commonly seen in the neck (cervical spondylosis) or lower back (lumbar spondylosis).

Highlights

Symptoms:
  • Neck or lower back pain
  • Stiffness, especially after inactivity
  • Tingling or numbness in arms or legs
  • Headaches (in cervical spondylosis)
  • Reduced range of motion
Causes:
  • Natural aging and disc degeneration
  • Poor posture and prolonged sitting
  • History of spinal injuries
  • Repetitive strain from work or sports
  • Sedentary lifestyle
Diagnosis:Our team at FlexifyMe conducts a comprehensive evaluation including AI posture analysis, physical examination, and medical history review. X-rays or MRIs may be advised to assess degenerative changes.
Treatment:
Physiotherapy is highly effective in slowing the progression and relieving symptoms. FlexifyMe’s programs may include:

  • Posture alignment therapy
  • Neck and back strengthening exercises
  • Traction and manual mobilization
  • Pain-relief modalities like TENS or ultrasound
  • Ergonomic advice for daily activity